"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition."

Thomas Alva Edison...

It is said that a healthy mind resides in a healthy body. With today,s skyrocketing pollution and time crunch, it is very difficult to maintain a healthy lifestyle. To top it all, the food available is also adulterated at many levels. While all the Vedic scriptures, esp. Sushruta Samahita, have talked about the importance of food for a healthy living, getting the nutritious food has become a far-fetched dream. We, here at LAO are trying to provide you a balanced meal for the healthy body. Here's how...

  • Every Day is Different

    We have planned the menu for not just a week but the whole month in advance. That means, for all the 26 days (except Sundays), we have different variety and combinations of dishes so that you are not bored eating just one type of food every week. You can also plan your whole month as per your choice and feed in your calendar.
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  • Cares Your Pocket and Time

    We have worked diligently on different types of menu so that it fits to everyone's pockets and requirements at different time. The three main meals Premium, Balance and Eco provide you the full meal taken leisurely, while the Chhoti Bhook is for the time when you have to hurry up. All the menus are priced very reasonably.
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  • Value to Your Referrals

    We value your reference. If you refer us to your friends and colleagues, you will be provided discounts per member and every time they order. There are schemes where you could have meals at just 1 only.
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  • Locally Sourced Produce.

    The best food for a person is to eat the freshly prepared food with the locally sourced ingredients. According to the local climatic conditions, the local produce helps maintain healthy body. To corroborate the above fact, we are daily buy our resources from farmers and regularly get the other raw materials from high quality produces.
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  • Hygienic Packing

    Our packaging of daily food provided to you is in use and throw food grade meal trays. There would not be any chance of reusing and thus avoiding unhygienic conditions. Also the food will not be adulterated with the smell of the last served food in tiffin and detergent usually left on the washed tiffin. Also, you would not have to take care of the tiffin to be returned.
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  • Curd and Raita

    Curd is a super food which helps in making our digestive system healthy and strong by helping in avoiding various problems like lactose intolerance, diarrhea, constipation, inflammatory bowel disease and gastro intestinal infections. It is full of vitamins like riboflavin, vitamin B5, B12, and D, calcium and proteins. The live bacterial cultures in curd help in maintaining the health of red blood cells and nervous system thus preventing osteoporosis and many heart related diseases.
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  • We Cook in Mustard oil

    Kacchi Ghaani mustard oil acts as an appetizer and boosts hunger. The oil is rich in monounsaturated fats and polyunsaturated fats both of which help in lower bad cholesterol and raise good HDL cholesterol. Improving your cholesterol balance, lowering triglycerides, this oil, in turn keeps a check on obesity, kidney disease and hyperthyroidism, in addition to improving heart health. It also contains antibacterial properties therefore can fight bacterial infections in the colon, intestines and other parts of digestive tract.
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  • Salad with Sprouts

    Salads add fiber to the diet; this in turn reduces cholesterol and constipation to a great extent. Eating salads regularly is a great way to not only increase your vegetable intake but the antioxidants present in the salad also boost your immune system. Foliate, from the fruit and veggies, may keep your baby from having a spinal cord problem at birth. Salads are full of potassium to help you maintain normal blood pressure and Vitamin C to keep your skin and hair shining and teeth and gums healthy whereas Sprouting increases vitamin content and stimulates absorption of vital minerals and improves digestion by breaking down complex starches and neutralizing enzymes inhibitors.
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  • Sweet course every day

    Having all the tastes included in a meal is very important. The sucrose in the sweets is the most easily absorbed ingredient. It provides energy at the earliest giving a full stomach indication. While the carbs and fats take time in releasing energy, the sweet at the end help the body to gain instant energy and keep working.
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  • Using Ro water

    Keeping in mind, the various dieses water borne, we are specially taking care that the water used for preparation of food, cleaning fruits and vegetables is RO water. An RO plant has been installed at the facility with all the taps connected to it so that no other source of water is used.
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  • Atta

    On daily basis, we use unadulterated whole wheat atta giving you soft rotis even when warm. While on Thursdays, we provide special multigrain rotis providing nutritional benefits of all the grains means more Calcium, Iron and fiber.
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